Hemp and Women’s Health: 6 Ways CBD Can Help

ways hemp helps women

6 Ways Hemp Helps Women – Hemp is a common ingredient in many wellness products, and for good reason! Studies suggest that hemp-based products may help reduce inflammation, improve metabolic health, boost cardiovascular function, and more. And though there are countless applications for this non-psychoactive substance, today, we’d like to focus on the many ways hemp helps women. But first, let’s discuss the different types of consumable hemp products.

Types of Consumable Hemp

Hemp is a wonderfully nutritious herb with countless applications. To be clear: cannabinoids are not the only beneficial hemp component. In fact, both seeds and flowers provide valuable health benefits. For example, hemp seeds and pressed seed oil includes fatty acids, which may help reduce blood pressure for better heart health. When applied topically, hemp seed oil may help minimize redness, reduce wrinkles, and hydrate the skin without clogging pores.

Cannabinoids, which primarily develop in hemp flowers, also exert some proposed benefit, though nothing is conclusive, just yet. Be that as it may, current research suggests that CBD could help reduce pain, improve sleep, boost mood, strengthen bones, and more.

6 Ways Hemp Helps Women

We know that CBD products are amazing (that’s why we sell them!). But today, we wanted to outline these five awesome ways hemp can help women, in particular.

1. Hemp CBD Could Improve Sleep

Though research suggests that women need more sleep than men, it also indicates that women tend to get less of it – or at least less quality. The reason women need more sleep could be both behavioral and biological, such as an increased tendency to tend to family at night or suffer from insomnia).

Regardless of the reason women need more sleep, studies suggest that CBD-infused products may be able to help. Specifically, researchers found that CBD could speed up sleep onset time and lengthen the time one spends in deep sleep. This means that women who take CBD for sleep could fall asleep faster and stay asleep longer, thereby increasing their overall sleep quality. One of our best-selling CBD for sleep products is our PGF CBD Deep Sleep Capsules.

2. CBD Might Help Stabilize Mood

Though unconfirmed, anecdotal evidence (and some preliminary research) suggests that CBD may improve mood and minimize mood swings. Specifically, some suggest that CBD may regulate the release of endocannabinoids, which the body produces naturally to control things like mood, emotions, and hormone function. Our essential oil roll-on is an excellent product for helping calm and stabilize mood.

3. Cannabidiol Could Minimize PMS Symptoms

Almost half of all women of reproductive age experience some symptoms of premenstrual syndrome, or PMS. Common PMS symptoms include mood swings, appetite cravings, poor concentration, headaches, and abdominal cramping, all of which can range from uncomfortable to downright debilitating. Fortunately, CBD may help relieve many of these symptoms, including mood changes, focus, pain, and more. Notably, though CBD may not improve all these problems directly, it may lessen the severity of a few, thus improving overall PMS symptom relief. CBD patches are a great solution for extended PMS relief.

4. CBD Helps Regulate Body Temperature

Endocannabinoids are a crucial component of homeostasis, or balance, among all body systems. One way this plays out is through their interaction with TRPV-1 receptors, which help regulate body temperature. When CBD activates these receptors, it could queue the body to produce endocannabinoids like anandamide and 2-AG to help mitigate internal temperature changes.

5. CBD Stimulates Bone Growth

Women experience significant bone loss between the ages of 42 and 55 as estrogen levels start to plummet. In fact, one source suggests that women can lose up to 40 percent of their inner bone and 10 percent of their hard, outer bone within 10 years after menopause, thus increasing their risk of fracture. Fortunately, CBD may help strengthen bones and reduce the risk of fracture by promoting collagen production, according to this Science Daily article. CBD products that may promote bone health include dry capsules, tinctures, and nano CBD gummies.

6. Promotes Skin Health

Both CBD and hemp oil promote skin health. For example, hemp seed oil moisturizes and nourishes the skin, while CBD seems to control redness, reduce swelling (including swollen pimples), improve elasticity, and minimize scarring. CBD-infused bath bombs and facial oils are some of the most popular hemp skin care items among women.

6 Ways Hemp Helps Women: Closing Thoughts

Hemp has been an integral component to many consumer goods for decades, particularly as hemp oil and fiber. Then, when the 2018 Farm Bill legalized cannabinoid hemp for commercial purposes, CBD hemp products quickly joined the party. Today, there are many great CBD hemp products on the market including many that women, in particular, may benefit from.

To learn more ways hemp helps women, or to inquire about bulk CBD wholesale orders, contact us or view our product catalog now. You can also follow us on social media or join our newsletter for hemp news and product updates.

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